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DTSTART;TZID=America/New_York:20260414T180000
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UID:2099-1776189600-1776196800@www.projectgallantlyforward.org
SUMMARY:Intro to Drama Therapy
DESCRIPTION:Are You Interested in an Intro to Drama Therapy?\nAt Project Gallantly Forward\, we’re always exploring new\, low‑pressure ways to support Veterans’ well‑being—both at the retreat and through programs at the Community Center. One opportunity we’re offering is an introductory drama therapy session. \nWhen: Tuesday\, April 14 from 6-8p eastern time \nWhere: PGF Veterans Retreat – 81 Potts Rd Graysville\, TN 37338 \nInterested? Email us at christine@projectgallantlyforward.org and let us know you’ll be attending. We would love your feedback on whether this is a good fit for Veterans and the retreat. Veterans are welcome to bring their families as well. \nDetails: \nThe class will be led by Chyela Rowe from CommonSpirit\, Memorial Hospital \n\n\n\n\n\n\n\n\n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat Is Drama Therapy?\nDrama therapy is a hands‑on\, experiential approach to mental and emotional well‑being. Instead of relying only on talk\, it uses storytelling\, role‑play\, movement\, and creative expression to help participants explore emotions\, process experiences\, and build connection in a safe\, guided environment. \nWith an empathetic invitation to “play” with ideas that may otherwise feel unplayable\, participants act “as-if” to create distance away from (or closer to) ideas and feelings; empowering participants to direct or re-story the memories or held beliefs that may contribute to feeling “stuck.” These embodied approaches can help veterans and military-connected families develop skills for emotional processing\, healthy attachment\, and peer support. \nWhat Might a Session Look Like?\nA sample 90‑minute intro session could include: \n\nWelcome & Agreements (10 min) Setting a safe\, confidential space.\nCheck‑In & Warm‑Up (15–30 min) Light creative tools—image cards\, journaling prompts\, or simple theater games—to ease in and build comfort.\nDrama Engagement (30–40 min) Guided activities based on the group’s needs\, such as role‑playing a shared story\, exploring themes with a short script\, or acting “as‑if” to try out new perspectives.\nActive Witnessing (15–20 min) Reflecting on what you noticed or felt\, whether you participated directly or observed.\nClosing Ritual (5 min) A simple way to “take in” what was helpful or “put away” anything that needs to stay within the group.\n\nWant to Join the Pilot Session?\nWe’re gathering interest to see whether drama therapy is something Veterans would find meaningful during retreat stays or as a local program. \nIf this sounds like something you’d like to try—or learn more about—email us at christine@projectgallantlyforward.org and let us know you’d like to attend.
URL:https://www.projectgallantlyforward.org/event/intro-to-drama-therapy/
LOCATION:Project Gallantly Forward\, 81 Potts Rd\, Graysville\, TN\, 37338\, United States
ORGANIZER;CN="Project Gallantly Forward":MAILTO:christine@projectgallantlyforward.org
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DTSTART;TZID=America/New_York:20260525T080000
DTEND;TZID=America/New_York:20260525T100000
DTSTAMP:20260423T202229
CREATED:20260322T022417Z
LAST-MODIFIED:20260322T125856Z
UID:2090-1779696000-1779703200@www.projectgallantlyforward.org
SUMMARY:Memorial Day Murph
DESCRIPTION:This Memorial Day\, join us at Project Gallantly Forward in collaboration with Rise Up Training as we complete the Murph workout. The Murph is a CrossFit Hero workout performed every Memorial Day to honor U.S. Navy SEAL Lt. Michael P. Murphy\, who was killed in action in Afghanistan in 2005. It has become a tradition to complete this workout on Memorial Day as a way to honor Lt. Murphy\, honor all fallen service members\, push oneself physically in symbolic solidarity with their sacrifice\, and build community through shared effort and remembrance. \nThe Murph is more than a workout—it’s a time to remember\, reflect\, and stand in gratitude for those whose final battle has been lost. Whether you complete the full workout or modify it\, your presence matters. PGF is dedicating our Murph workout to honor the life and legacy of Matthew Carney. \n  \n Date: Memorial Day \nTime: 8a eastern \n Location: Project Gallantly Forward – 81 Potts Rd Graysville\, TN 37338 \n  \n Workout Details: \n• 1 Mile Run \n• 100 Pull-Ups \n• 200 Push-Ups \n• 300 Air Squats \n• 1 Mile Run \nAll fitness levels are welcome. This is about community\, remembrance\, and showing up together. \n  \n $10 registration helps cover materials needed for the event. \nRegister here \nBring water\, bring a friend\, and come be part of something meaningful. \nTogether\, we remember. Together\, we carry it forward.
URL:https://www.projectgallantlyforward.org/event/memorial-day-murph/
LOCATION:Project Gallantly Forward\, 81 Potts Rd\, Graysville\, TN\, 37338\, United States
ORGANIZER;CN="Project Gallantly Forward":MAILTO:christine@projectgallantlyforward.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261107T000000
DTEND;TZID=America/New_York:20261107T235959
DTSTAMP:20260423T202229
CREATED:20260113T171002Z
LAST-MODIFIED:20260423T194051Z
UID:1979-1794009600-1794095999@www.projectgallantlyforward.org
SUMMARY:Fishing with a Veteran Tournament
DESCRIPTION:November 7\, 2026 at Holly Circle Boat Ramp \nDetails and registration at www.fishingwithaveteran.org
URL:https://www.projectgallantlyforward.org/event/fishing-with-a-veteran-tournament-2/
LOCATION:Holly Park\, 11606 Holly Cir\, Soddy Daisy\, 37379\, United States
ORGANIZER;CN="Project Gallantly Forward":MAILTO:christine@projectgallantlyforward.org
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T170000
DTEND;TZID=America/New_York:20261204T210000
DTSTAMP:20260423T202229
CREATED:20260211T012914Z
LAST-MODIFIED:20260211T012914Z
UID:2024-1796403600-1796418000@www.projectgallantlyforward.org
SUMMARY:Stars\, Stripes and Ugly Sweaters - PGF's Annual Fundraiser
DESCRIPTION:Details TBD
URL:https://www.projectgallantlyforward.org/event/stars-stripes-and-ugly-sweaters-pgfs-annual-fundraiser/
LOCATION:Beni Event Room\, 1200 Mountain Creek Rd\, Chattanooga\, TN\, 37405\, United States
ORGANIZER;CN="Project Gallantly Forward":MAILTO:christine@projectgallantlyforward.org
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